On attention.

This week, we’ll consider what we pay attention to.

Our attention is a precious resource, and what we choose to focus on in life holds the key to shaping our perceptions, actions, and overall fulfillment.

This week, we'll explore the power of attention and the importance of consciously choosing where to direct it, ultimately shaping our experiences and fostering personal growth.

First prompt of the week.

What was the first thing you remember thinking about when you woke up today?

It might be small, or it might be part of something larger, but can you remember the first thing you thought about?

and discuss in our Discord.

Quote of the week.

You become what you give your attention to.

– Epictetus

We hope you have a great week! 🐄
- team stoic.